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Just hold on until spring break?

1/20/2020

 
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Many schools are not in session today because of the Martin Luther King, Jr. holiday. For those of you who enjoyed a long weekend, the "back-to-school-blues" are probably starting to creep into your day.  

Returning to work after a break, teachers search their calendars for the next break and settle in for the long haul.  We may hear some cheerleading from colleagues that sounds a bit like, "Let's make it to Spring Break!  We can do it!"  While the encouragement is coming from a supportive place, how do we "make it?"  Are we living those weeks with our students, our families, and ourselves in a way that honors our lives? Don't we deserve as much? Or do we put our heads down and tackle the to-do lists while teaching, attending meetings, and trying to organize our families? Think about how the "grin and bear it" attitude affects your body, mind, and spirit.

You are worth the love and attention that you are capable of giving to yourself.  You don't have to "get through" to the next break.  You can decide that it is time to take care of yourself while sharing your gifts of teaching and learning with your students.  You can have both, but it takes recognizing the need and living the habits that support yourself along the way. Are you willing to love yourself that much?






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    ​~Emily Johnson

    Dedicated to helping my teacher colleagues find success at home and school in order to live a more meaningful life!

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